Rosemary essential oil contains properties that have shown to reduce pain in muscles and joints because it reduces tissue inflammation that can lead to swelling, pain and stiffness, especially in arthritic conditions. It has also been shown to increase circulation when topically applied.

Due to its powerful antimicrobial, anti-oxidising and antiseptic properties, rosemary oil cleanses and promotes healing of skin conditions such as acne, eczema and other skin irritations. In aromatherapy, the herbaceous aroma of Rosemary essential oil is often used to reduce anxiety and stress, and it has been shown in studies to support clarity of mind, concentration and memory including patients with Alzheimer’s disease.

Rosemary oil has also long been used to stimulate hair growth, strengthen the immune system, to promote restful sleep and reduce insomnia, and even as an insect repellent.

Major constituents found in Rosemary essential oil are 1,8-cineol, camphor, a-pinene, limonene, caphene and linalool (Hussain et al., 2010).